Blog - Trauma Care International Foundation

world-malaria-day

WORLD MALARIA DAY

April 25, 2017
|

WORLD MALARIA DAY

World Malaria Day is an occasion to highlight the need for continued investment and sustained commitment for malaria prevention and control. Its burden is greatest in the least developed areas and among the poorest members of society.

Many of those most vulnerable – especially […]

Read more
basic-first-aid

FIRST AID FOR ASTHMA ATTACK

April 20, 2017
|

Asthma is a chronic (long-term) lung disease that results in difficulty in breathing. It is a condition in which there is an increased sensitivity in the air passages of the sufferer leading to mucus production, swelling and blockage of the airway. All these leads to difficulty […]

Read more
food-preservation-edited

EFFECTIVE FOOD PRESERVATION TIPS

April 20, 2017
|

It is the natural course of food to start deteriorating once it is removed from its original state. Without intervention, foods fall victim to the forces of nature (e.g bacteria, yeast and fungus) and begin to degrade.

Food preservation is an effective way of saving food and […]

Read more
colored-teeth-edit

2 SIMPLE WAYS TO PREVENT COLOURED TEETH

April 17, 2017
|

You might be tempted to reach for your toothbrush after reading this!

The Enamel (outer covering of the tooth seen when you smile) actually becomes softer for at least half an hour after eating one of these foods (meals seasoned with lots of curry, tomato sauce […]

Read more
eyecare-edit

EYE CARE TIPS

April 17, 2017
|

The eyes are the organs with which we view the world and they are widely referred to as our windows to the soul.

THE USE OF SUN GLASSES:-

Sunglasses are much more than “cool shades”, they’re protective barriers that cut down exposure to ultraviolet (UV […]

Read more
BENEFITS-OF-EXERCISE-edit

BENEFITS OF EXERCISE

April 10, 2017
|

Better Mood
Cranky? Get moving. Exercise makes you feel happier. When you work out, your body makes endorphins(feel-good) chemicals in the brain. You can actually start to feel better within a few minutes of moving. But the effects of regular exercise can last for […]

Read more
PEDESTRIAN-RULES-edit

SAFETY TIPS: PEDESTRIAN RULES

April 4, 2017
|

1. At all crossings: 

Always walk over the zebra markings when crossing. Do not cross at the side of the marking as it can be dangerous.

2. At traffic lights:
If no pedestrian signals have been provided, watch carefully […]

Read more
Driving-in-the-rain

SAFETY TIPS WHILE DRIVING IN THE RAIN

March 24, 2017
|

Safety Tips while Driving in the Rain

It is always safe to check your headlights and wipers before the rain hits because they are the ones that are often put to use when there is a heavy downpour.

It is good to maintain a safe distance […]

Read more
Safety-Tips-For-Fire-edit

SAFETY TIPS FOR FIRE

March 24, 2017
|

Safety Tips for Fire

 

One of the worst and scariest things that can happen is a home fire. There are many factors at play to make this a scary predicament. First of all, the danger of injury or death from a fire is always […]

Read more
Sleep

SLEEP BETTER

March 24, 2017
|

SLEEP BETTER

Better Sleep: Get the Right Amount of Sleep

On average, most adults need seven or eight hours of quality sleep each night, but there’s no hard and fast rule that is right for everybody. A little “quality” sleep is […]

Read more
kidney

WHY ARE THE KIDNEYS SO IMPORTANT?

March 24, 2017
|

Why Are the Kidneys So Important?

There are two kidneys, each about the size of a fist, located on either side of the spine at the lowest level of the rib cage.

The major function of the kidneys is to remove waste products and excess fluid […]

Read more
water-edited

WORLD WATER DAY

March 22, 2017
|

BENEFITS OF DRINKING WATER

Clean water is the choice for rehydration because it’s cheap and has no calories or added ingredients. Drinking water can keep a whole lot of health issues away. Remember our body is the temple of the Holy Spirit (1 Corinthians 3 […]

Read more
1 2 3 4 5 6 7 8 9 10 11 Next page ›